INSOMNIA

   INSOMNIA . Manifested difficulty falling asleep, waking up early and intermittent night's sleep . Sleep disturbances contribute to the later sessions , reading, eating, drinking coffee and strong tea , watching television , unpleasant conversations before going to bed , the noise , the lack of a darkened room. Seniors and the elderly , who argue that the whole night not slept a wink , usually slept , but their sleep was shallow, intermittent surface . If a person can not sleep lying down for a long time ( around the clock , illness of a loved one ) , he's still asleep , though, and a few minutes or seconds , sometimes in the most awkward positions and quietly to himself . After psycho , due to inflammatory diseases of the brain ( encephalitis ) , the development of brain tumors , traumatic brain injury , cerebral arteriosclerosis distorted sleep formula : people with little or no sleep at night , but sleeps during the day , although sometimes long.     With difficulty falling asleep and waking up early in children with increased excitability of the nervous system . Neurotic patients sleep surface , sleep difficulty . In the morning, they are concerned about heavy-headedness , weakness , fatigue , discomfort in the heart and other internal organs . Long-term insomnia often precedes the development of mental illness ( senile psychoses , endogenous depression , schizophrenia ) and is one of their early signs .
    Assistance . First of all it is necessary to arrange to sleep and rest , get rid of habits and circumstances that interfere with normal sleep. Children with sleep disorders can not be scratching your back before going to bed , telling scary stories , reminding about the difficulties of the coming day .    Useful walk before bedtime, inhaling the smell of valerian tincture from the vial , use a small amount of honey before bedtime. Increased excitability , nervousness recommended valerian or sea bath before bedtime ( for a bath - 2 bottles of tincture of valerian , or a glass of concentrated broth valerian root , or the pharmacy portion of sea salt to taste sea water ) . In the bath temperature - 37 ° C should lie between 10 to 25 minutes. The course - 10-12 procedures . Persistent insomnia need to see a doctor for advice . alternative and environmentally friendly methods to treat insomnia :    • Mix 1 tablespoon honey 1 cup of warm water and drink at night .    • Pour 2 tablespoons chopped valerian rhizomes with roots 1 cup boiling water , to insist . Take 2 tablespoons 4 times a day .
                                                              massage
    When insomnia is advisable to rub the area of the solar plexus in the foot . It is located almost in the center of the foot. Rubbing is forefinger for 3 - 5 minutes . To close all the fingers of both hands for 10-15 minutes, squeezing them tightly as possible .

area of the solar plexus with insomnia

  Sleep disorders is useful to massage the point on the ear lobe . To massage should be lightly with his index finger in a state of complete rest . More effective impact on the right ear. Wipe dry brushing the legs, arms , torso toward the heart .    Massage the neck. This is best done with a stick : attach it to the back of the head and hands to roll up and down while swinging his head left and right , up and down (25 - 30 times ) , thereby increasing irritation reflexology neck.

point on the ear massage for insomnia

  Massage back ET method. To do this, put the tip of the thumb on the lower back on the right and left of the spine and pressing down on the skin , keep your fingers up the paravertebral lines about the angle of the blades . Then throw your hands behind the shoulders to the index fingers rested on the paravertebral line at the corner of the shoulder blades, and continue up to the neck massage . Repeat 3 times a massage .    Buttocks lightly massaging hands. Repeat the movement 15 - 20 times .    Useful to massage the shin to restore the circulation , warm feet and divert blood flow from the head.                

                                              treatment mudras
   When insomnia can help performance wise : the index finger gently to combine with his thumb , other fingers straighten without straining . This mudra relieves emotional stress , anxiety, restlessness .

the mudra for insomnia

Ectopic pregnancy

   Ectopic pregnancy - implantation and development of the ovum outside the uterus - in the fallopian tube , ovary , abdomen .
   Most often develops as a result of tubal pregnancy inflammation of internal genital organs , abortion , tubal underdevelopment , various endocrine disorders , and increased activity of the fertilized egg.
   Interrupted pregnancy often from 2 to 10 weeks by type of tubal abortion or rupture the pipe.
With tubal abortion ovum gradually peeled away from the pipe wall , blood accumulates in the pipe partially , partly falls into the abdominal cavity with the dead fetal egg. Fallopian tube is broken . There is bleeding into the abdominal cavity , often life-threatening women .
   Signs . For tubal abortion is characterized by: delayed menstruation followed scarce dark bloody discharge from the vagina , the appearance of short , often one-sided , cramping pain , often accompanied by dizziness or semiconscious state .
   Signs of rupture of the fallopian tube : acute onset , rapid deterioration of the patient . The patient complains of sudden sharp pain in the abdomen , extending to the upper quadrant, right shoulder blade , anus. Weakness, dizziness , tinnitus , nausea . Notes brief loss of consciousness. Pale skin , blue lips , frequent pulse , weak , blood pressure decreased , sometimes not determined . If bleeding into the abdominal cavity and develops a massive shock, vomiting occurs , the skin is covered with cold sweat , body temperature decreases , the patient becomes lethargic, listless , does not respond to others.
Identify an ectopic pregnancy , or at least suspect it may be based on the features described above , especially if they arise with menstrual dysfunction .
   Assistance . Give the patient a horizontal position with a few feet up . Release the chest from impeding breathing clothes and linen : unbutton her blouse , bra. To reduce bleeding , on the abdomen should put an ice pack , bottle or plastic bag with cold water or any cold object . You can give a good glass of warm sweet tea or 1 - 2 tablespoons of valerian tea , brandy to prevent the development of shock.
   You can not use cardiac and vascular agents that enhance the work of the heart and increase vascular tone , because increase bleeding and worsen the patient's condition .
   Help needed to provide fast, as soon as possible to call an "emergency" or deliver a patient to the nearest hospital , necessarily , accompanied by relatives or close friends.
   Ill take it gently and carefully , better - in a horizontal position with a slightly lowered his head below the torso , but in any case not sitting . To reduce shaking, under the body should put a little more kakih-nibud soft objects .
   Advance notice by telephone the hospital staff that they received severe patients , which probably disturbed ectopic pregnancy .

Delirium tremens

  Delirium tremens - psychosis, which often occurs in the evening or at night in chronic alcoholics after drinking bouts, and abstinence from alcohol.
   Signs . Patients have hallucinations : he begins to "see" in front of devils , monsters , snakes, "hear" voices threatening neighbors and "enemies" feel on the skin crawling insects. All this is usually accompanied by fear , excitement. As a rule , he loses orientation in time and space , but correctly identifies your name and other personal biographical data. If the patient is unable to sleep , the attack stops. Morning or afternoon symptoms of psychosis often decrease or disappear . However, this should not reassure loved ones, as in the evening the patient's condition may deteriorate.
   Assistance . A patient with delirium tremens is a danger to himself and to others. Therefore, it should be immediately taken to hospital . If the patient is cleared of dangerous objects , you need to take this thing. If the patient was able to persuade to take the medicine , you should give him to drink 2 - 3 tablets a sedative or sleeping pills (you can with a small dose of alcohol ) . Well as provide drinking plenty of fluids and taking a multivitamin in large doses. You should use the " light " gap in the state and orderly conduct of the patient and take him to the hospital.
   Patients left without care, often die from acute cardio - vascular insufficiency .